In this video, Rebecca Finnoff explores how to access self-compassion by bringing Self energy into relationship with wounded parts. She highlights the importance of self-acceptance, kindness, and treating ourselves with compassion. This practice fosters healing, emotional resilience, and personal growth.
I have witnessed profound transformations in my work with clients—people shifting from feeling broken and unworthy to recognizing their innate goodness and lovable nature through the light of their inner healing intelligence. Global shifts can happen so quickly, leaving me in awe of our profound capacity for healing.